Looking for mental health support for you or someone else?
We have a range of services including 1-1 support and peer group support.
Adult Mental Health Support Counselling
Want to make a difference in your local community?
Help us STOP mental health crisis before it starts. Your support can change a life in our community.
A free, 20 minute in-person Mental Health Check-in with a member of our team. The team can give you some helpful hints and tips to help you support your own mental wellbeing. Whether you’re feeling good or just feeling like something is off, these short sessions are a great first step.
OR Scroll down to take a quick online Wellbeing Snapshot to see how you’re doing today. (available in English & Welsh)